Haitai Longevity
Longevity and Health Journey
Learning from the Longevity Island of Okinawa
Kampo and the five elements
Learn about the Five Elements
In Traditional Japanese and Okinawan Medicine, there are 'Gorin', or the Five Elements. These elements are inside your body and must be in harmony and balance for you to be healthy. Download my virtual PDF book that goes over the basics of 'Gorin' and get started on becoming a Kampo (Traditional Japanese Medicine) and Ryukyu Yakuzen (Traditional Okinawan Medicine) specialist.
Haitai Longevity course is out now
THE FIRST OF ITS KIND
There has never been an online course about Okinawan longevity until now. Christal Burnette has gathered all her knowledge about Okinawan longevity, interviewed multiple longevity experts, researchers, and Okinawans themselves, and wrapped it up in an online course with lifetime access. Do you want to know:
- How the Okinawans think, eat, drink, exercise, socialize, and fast?
- How the 'blue zones' were created in the first place?
- What the true meaning of nuchi gusui, or 'food is medicine', is?
- How the Okinawan longevity research started in the first place?
- If people practice 'hara hachi bu', eating until 80% full, at all?
- and, of course, how the Okinawans just live so long!?
Christal explains it all in the Haitai Longevity Academy course. It includes more than 50 videos about how to live a long time like an Okinawan, interview videos of chefs, researchers, doctors, a karate master, and more, as well as PDFs and guides to help you with your longevity journey.
INTERESTED?
Click the link below to see more about the course. There couldn't be a better way to start your longevity journey. I, Christal, am on my longevity journey, because I am not just here for a long time, but also to have a fulfilling and happy time.