Haitai Teachings
What is Renkon Lotus Root and Why Is It Good Fo...
Haitai, my moai'ins! I want to introduce this very particular, autumn ingredient commonly found in Japanese cuisine and many Okinawan dishes today. Renkon, also known as lotus root, is...
What is Renkon Lotus Root and Why Is It Good Fo...
Haitai, my moai'ins! I want to introduce this very particular, autumn ingredient commonly found in Japanese cuisine and many Okinawan dishes today. Renkon, also known as lotus root, is...
Is Soy Good or Bad? The Power of Soy in Prevent...
As an Okinawan health and longevity specialist, I am constantly on the lookout for insights and practices that contribute to exceptional health and longevity. I have come across a...
Is Soy Good or Bad? The Power of Soy in Prevent...
As an Okinawan health and longevity specialist, I am constantly on the lookout for insights and practices that contribute to exceptional health and longevity. I have come across a...
3 Easy Blue Zone Recipes Easy to Learn Instantly
I had the privilege of stepping into Fumi Sensei's cozy kitchen, located right within her clinic here in Blue Zone Okinawa. I delve into the heart of this vibrant blue...
3 Easy Blue Zone Recipes Easy to Learn Instantly
I had the privilege of stepping into Fumi Sensei's cozy kitchen, located right within her clinic here in Blue Zone Okinawa. I delve into the heart of this vibrant blue...
Okinawa Blue Zone Recipe Cookbook - FREE Download
Haitai, I'm Christal Burnette, your Okinawan health, longevity, and plant specialist. Today, I'm excited to share something truly special with you – a free cookbook filled with mouthwatering recipes from...
Okinawa Blue Zone Recipe Cookbook - FREE Download
Haitai, I'm Christal Burnette, your Okinawan health, longevity, and plant specialist. Today, I'm excited to share something truly special with you – a free cookbook filled with mouthwatering recipes from...
Who is the Japanese Chef from the Blue Zones Do...
Have you ever wondered about the fascinating intersection of traditional cuisine, modern nutrition, and preserving cultural heritage? Meet Yukie Miyaguni, a woman whose journey has led her to bridge...
Who is the Japanese Chef from the Blue Zones Do...
Have you ever wondered about the fascinating intersection of traditional cuisine, modern nutrition, and preserving cultural heritage? Meet Yukie Miyaguni, a woman whose journey has led her to bridge...
5 Essentials for Authentic Japanese and Okinawa...
When it comes to Japanese and Okinawan cuisine, there's an undeniable allure that draws us in—the delicate flavors, umami-rich profiles, and artful presentation. My fellow moai'in, if you have the...
5 Essentials for Authentic Japanese and Okinawa...
When it comes to Japanese and Okinawan cuisine, there's an undeniable allure that draws us in—the delicate flavors, umami-rich profiles, and artful presentation. My fellow moai'in, if you have the...