Haitai Teachings
Can You Live Long and Still Drink Alcohol? You ...
Many people see me, a loud promoter of health, drink alcohol and say 'But I thought you were healthy!' (often in a sarcastic tone). I then must explain that...
Can You Live Long and Still Drink Alcohol? You ...
Many people see me, a loud promoter of health, drink alcohol and say 'But I thought you were healthy!' (often in a sarcastic tone). I then must explain that...
How to Practice the Okinawan Way of Fasting? Ti...
In the pursuit of a healthy and fulfilling life, people around the world have looked to various cultures for inspiration. One such culture that has intrigued health enthusiasts is...
How to Practice the Okinawan Way of Fasting? Ti...
In the pursuit of a healthy and fulfilling life, people around the world have looked to various cultures for inspiration. One such culture that has intrigued health enthusiasts is...
Does Fucoidan Help with Arthritis? The Anti-Inf...
Arthritis is a common condition causing joint inflammation and pain and affects millions of people worldwide. People are exploring alternative remedies like fucoidan, a compound found in seaweeds,...
Does Fucoidan Help with Arthritis? The Anti-Inf...
Arthritis is a common condition causing joint inflammation and pain and affects millions of people worldwide. People are exploring alternative remedies like fucoidan, a compound found in seaweeds,...
What I learned from Interviewing a Japanese Doctor
What Speeds Up Aging? Advanced Glycation End Products (AGEs) In our quest for a longevity lifestyle, we often pay attention to factors such as diet, exercise, and environmental...
What I learned from Interviewing a Japanese Doctor
What Speeds Up Aging? Advanced Glycation End Products (AGEs) In our quest for a longevity lifestyle, we often pay attention to factors such as diet, exercise, and environmental...
What is the Best Carb to Eat? The Longest Livin...
I don't know about you... my fellow moai'in, but it is hard to believe when looking at this picture that this is one of the best, if not THE...
What is the Best Carb to Eat? The Longest Livin...
I don't know about you... my fellow moai'in, but it is hard to believe when looking at this picture that this is one of the best, if not THE...
When is the Best Time to Take Fucoidan?
What time of the day should you take fucoidan? This is a question many moai'ins ask me. The good and bad news is there is no universally prescribed...
When is the Best Time to Take Fucoidan?
What time of the day should you take fucoidan? This is a question many moai'ins ask me. The good and bad news is there is no universally prescribed...