the Haitai goal
To Help Your Longevity and Health Journey
Learn about fake supplements, how to eat like an Okinawan, and what the true key to longevity is!
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Learn about fake supplements, how to eat like an Okinawan, and what the true key to longevity is!
・More than 40 recipes PLUS 2 bonus longevity recipes
・How-to instructions on peeling, cutting, and preparing these peculiar veggies and other ingredients
・Detailed list with pictures of what condiments you should keep in your pantry to make cooking easier (and healthier)
In this digital cookbook, you will have the traditional recipes cherished by the wise elders of Okinawa. Over a decade of research has unraveled the fascinating connection between Okinawan longevity and the nourishing foods they consume.
I want you to discover the simplicity of ingredients and the ease of cooking methods that form the foundation of Okinawan cuisine. From peeling and cutting veggies to essential condiments, each recipe is a step toward embracing a lifestyle that not only fuels your body but also brings tranquility to your soul.
Christal attended the University of Ryukyus to get her graduate degree in Okinawa, Japan. She specialized in Okinawan plants and their health benefits. This opened up a world of discovery on the Island of Longevity. How are the Okinawans the longest living people in the world and why?
There is so much information out there, yet the answer to longevity is simple. Okinawans were mostly isolated on a small island and their reasons for long life and health are easier than you think. Follow Christal's adventures on this island and learn how easy and simple it is to live a long, healthy life.
It is hard to do something alone. You are more likely to succeed in a community. Join the Haitai moai (community) and become a moai'in. In the moai, Christal teaches all you need to know about practicing your own Haitai Longevity Journey. We discuss longevity and health tips and encourage each other to keep up with our journey in our busy daily lives.
There has never been an online course about Okinawan longevity until now. Christal Burnette has gathered all her knowledge about Okinawan longevity, interviewed multiple longevity experts, researchers, and Okinawans themselves, and wrapped it up in an online course with lifetime access. Do you want to know:
Christal explains it all in the Haitai Longevity Academy course. It includes more than 50 videos about how to live a long time like an Okinawan, interview videos of chefs, researchers, doctors, a karate master, and more, as well as PDFs and guides to help you with your longevity journey.
Click the link below to see more about the course. There couldn't be a better way to start your longevity journey. I, Christal, am on my longevity journey, because I am not just here for a long time, but also to have a fulfilling and happy time.
Most supplements are FAKE and that includes Fucoidan supplements.
I personally have talked to 3rd party scientists who found most fucoidan supplements on the worldwide market have 5%, 1%, or NO Fucoidan in them! Fucoidan is my specialty and I teach you all you need to know about it for a LOW PRICE, cheaper than a cup of coffee.
While on social media, I see people talk about the Okinawan Diet and have seen so many wrong answers about it! This video clears up all the misconceptions and errors said about the diet.
I share one of the biggest, if not THE biggest, secret to longevity and how the Okinawans practice this key.
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Want to live a longer, happier life like an Okinawan? Join our Moai and sign up for my newsletter.
-Christal