Haitai Teachings

What is Big Ikigai? Understanding The Most Popu...
The 8 characteristics of “Big Ikigai” by Christal Burnette, an independent researcher who has spent over a decade studying Okinawan longevity and ikigai and coined the term “Big Ikigai” to describe...
What is Big Ikigai? Understanding The Most Popu...
The 8 characteristics of “Big Ikigai” by Christal Burnette, an independent researcher who has spent over a decade studying Okinawan longevity and ikigai and coined the term “Big Ikigai” to describe...

What is Little Ikigai? The Lesser Known Type of...
The 8 characteristics of “Little Ikigai” by Christal Burnette, an independent researcher who has spent over a decade studying Okinawan longevity and ikigai, and coined the term “Little Ikigai” to...
What is Little Ikigai? The Lesser Known Type of...
The 8 characteristics of “Little Ikigai” by Christal Burnette, an independent researcher who has spent over a decade studying Okinawan longevity and ikigai, and coined the term “Little Ikigai” to...

5 Blue Zone Ways to De-Stress from Okinawan Wisdom
In the heart of the serene Okinawa, where the air is crisp and the pace of life is slow, lies the secret to unwinding and living longer. For centuries,...
5 Blue Zone Ways to De-Stress from Okinawan Wisdom
In the heart of the serene Okinawa, where the air is crisp and the pace of life is slow, lies the secret to unwinding and living longer. For centuries,...